Cheapest keto meals? Ideally $1-2 per meal - Reddit
WEBMustard is a cheap sauce. 2 raw eggs scrambled with any kind of meat, bacon crumbles, sausage, shredded chicken, pulled pork etc. Microwave for 1 min 30 sec. Mix well. Add cheese, microwave another 30 sec. Top with sriracha mayo, salsa, guacamole, sour cream, avocado, any kind of sauce, even cottage cheese.
Cheap and low-effort keto meals? : r/keto - Reddit
WEBThe Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. MembersOnline. •. Jcorb.
What are some of the cheapest keto meals? : r/keto - Reddit
WEBApr 2, 2018 · Pricy. But per-meal cost of chicken tenders with broccoli: $5.70. Cheap staples: eggs, canned tuna (26g protein per can), chicken (drumsticks and thighs are cheapest, but basically anything from chicken is cheap), porkrinds, frozen veggies, salt, and lard. When they're on sale, cheese and meats can be reasonable. Porkrinds are keto …
Frugal Keto - Reddit
WEBThis is 80% of meals * Air fried chicken quarters ($5/10 lbs) with Frozen broccoli ($1/package) * Egg (Costco boxes of 60) and frozen spinach ($1/package) omelette cooked with lard. Less frequent meals * Keto hot-wing-slaw - cabbage, onion, celery, bell pepper, hot-wing sauce, blue-cheese dressing, ACV, olive oil.
Cheap Keto Foods : r/keto - Reddit
WEBAug 10, 2022 · Reply reply. MrBillsDog2. •. Cheese w/ apple or hard green pear slices instead of crackers or bread. Or you can get low carb seed/nut crackers. I get "Mary's Gone Cracker's" They aren't cheap, but there are a lot of them and they last a long time, so a $5.50 box will last you at least a week.
What are your favorite cheap keto meals? : r/keto - Reddit
WEBAdd bamboo shoots if you're feeling even more adventurous! My fave cheap keto meal is a variation on tuna mayonnaise with a leafy salad. 1 tin tuna 1/4 red onion 4 cherry tomatoes Some mayonnaise. Chop the onion really fine, chop the tomatoes into quarters, mix with tuna (drain liquid out tin first) and the mayonnaise.
Keto meals for the lazy, the newbie, or for living with non ... - Reddit
WEBAug 16, 2012 · Exactly what it sounds like. Chef's salad. Hardboiled eggs, meat (just lunch meat is fine), and cheese on a bed of greens. Hotdog weiners (boiled, fried, or BBQed - or hell, even microwaved) on a bed of greens (Caution: some hotdogs arent keto friendly. In general the better quality ones have the least carbs.
Reddit, what are your cheap/easy/go-to Keto meals?
WEBFeb 23, 2015 · spaghetti squash baked in the oven for an hour with ground turkey/chicken pasta sauce is pretty cheap/easy and comes together fast. mostly baking time on the squash takes a little planning. hard boiled eggs with pink himalayan salt is a fast snack. blocks of tofu with soy sauce. a thing of tofu is under $2. 2.
Do we have decent Frozen Food options? : r/keto - Reddit
WEBDec 15, 2020 · Kroger sells frozen precooked chicken breasts in their freezer section. I often get home at 2am and microwave a couple of these along with a can of green beans. Less than a minute of prep and ready inside of 5 minutes. Kroger also sells 8 individually vaccusealed frozen (uncooked) salmon filets for $12.
Super cheap and easy keto meals? : r/keto - Reddit
WEBApr 13, 2016 · buy pork loins and cut them into chops, also bone-in skin-on chicken thighs are both cheap. Easy meal: Throw a layer of broccoli or cauliflower in a cast iron pan, and put said chicken thighs or pork chops on top. Season to taste and throw that sucker in the oven for 30 minutes. Easy, and very little clean up!