If you’ve ever felt stuck in a cycle of strict diets and food guilt, Mandy Meyer’s story could be the inspiration you need.

By recognizing the significance of their own body image, mothers can take proactive steps to foster self-acceptance in their ...

Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

Body image issues can begin as young as 5 or 6 years old because this is when a child becomes aware of their body in relation ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

The actress has hit out at trolls who have shared altered footage of her nude scene in the drama Rivals, and has also ...

OPENING the letter her daughter Lilly brought home from school, Gemma Ranson felt a ripple of shock. Her sporty 12-year-old, ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

The Body Fat Clinic The Body Fat Clinic, a new business in Bakersfield, is offering residents access to cutting-edge ...

At a cafe in the Chinese metropolis Shanghai, a recruitment poster is put up at a prominent position, seeking waitstaff aged ...

Grace Reuben, a personal trainer at Dare To Be Fit, on whether the mega-defined ab look is actually possible for most of us.

Shalini Passi's health routines and skincare regime gained popularity after she starred in the latest season of Fabulous ...