For runners who prefer the steady thrum, pacing and incline control of a treadmill (and the air conditioning that often comes with it), there can often be an unpleasant tax — shin splints. Now, ...
“It is very, very common,” Chow says. Indeed, research reveals up to 1 in 5 runners are sidelined at some point by shin splints. So yeah, shin pain can be one of those frustratingly familiar ...