You can also take a multivitamin rather than individual supplements if you have more than one special dietary need. For ...

Here are four changes to look forward to once you reach menopause. Menopause is considered "complete" 12 months after the ...

Lucy Kenefick has set up this community for women so they can chat freely and openly in a safe space without being bombarded ...

The treatment, which involves having either a combination of estrogen and progestin or low-dose estrogen, can help alleviate cognitive symptoms experienced by women during menopause. Vitamin D ...

During menopause, women can experience hormonal changes that can increase their risk of osteoporosis, heart disease and weight gain, while also causing hot flashes, mood changes and brain fog.

Brain fog is a common symptom among menopausal women, but there are a range of foods that can help target and prevent it.

Dr Nozer Sheriar, a Consultant Gynecologist and Obstetrician at Breach Candy Hospital, advocates for greater awareness and ...

GP says research into the use of the fruit has shown 'promising' results which show it could help women who are going through ...

We hear a lot about the downsides of midlife hormonal changes. But what about the gifts that menopause can bring?