Spinach, fenugreek, bathua, mustard greens, and chickpea greens are popular winter choices that are not only nutritious and ...

Research published in Nutrients suggests that low levels of vitamin B6, vitamin B12, and folate may be associated with an increased risk of depression. These vitamins play a crucial role in the ...

Is krill oil dangerous for the heart? Q. For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent check-up, my doctor told me that ...

Though the team did raise the concern that 2% of the study participants were at risk of excessive vitamin B6 levels.

They’re also a great source of fiber, vitamin C, vitamin B6, magnesium, and iron. Despite their high carbohydrate content, potatoes offer fewer calories per gram than white rice, making them an ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

While effective, many psychiatric medications can deplete essential nutrients like vitamin B6, iron, CoQ10 and vitamin D — ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

(HealthDay News) — A striking considerable number of older adults have lower-than-recommended vitamin and mineral intake, which is associated with social isolation and loneliness, according to a study ...