Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With rising global obesity rates and the increasing complexity of maintaining a healthy lifestyle, it’s become more ...

(HealthDay News) — Pharmacists may continue making compounded versions of the weight-loss medication tirzepatide while the US Food and Drug Administration revisits its Oct. 2 decision to remove the ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

Although Tammy hasn’t gotten the skin removal surgery yet, Smith tells PEOPLE that there’s “pure joy” when he reflects on her ...

Tennessee scored two touchdowns in the final 2:40 to beat Miami last year – in a game that ruined the Dolphins’ chances to win the AFC East and left them subjected to a playoff loss in frigid ...

Madrid had their 36-game unbeaten run come to an end in a midweek 1-0 loss at Lille in the Champions League. "This defeat can be a great opportunity if we are able to react well," Ancelotti said ...