Cortisol is an important hormone produced by your body to regulate stress response, blood pressure, blood sugar, inflammation ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing ...

Researchers at the UNC School of Medicine show how sleep loss during early life impacts key aspects of brain development and ...

An early review of 35 studies found that listening to music can lower pain, anxiety, and heart rate after surgery, ...

Best headphones and earbuds for sleeping that have noise blocking features - Bring a whole new meaning to sleeping soundly ...

A world-first randomized controlled trial (RCT) of toddler screen time published in JAMA Pediatrics shows that removing ...

Infants should sleep alone, on their back and in a crib. Those are the ABCs of sleep being stressed by Children's Hospital of ...

Infants should sleep alone, on their back and in a crib. Those are the ABCs of sleep being stressed by Children’s Hospital of ...

Liam Payne, who shot to fame in the band One Direction, has died at a hotel in Argentina after falling from a third-floor ...

Katie's new boyfriend is a rockstar. The post Katie Maloney’s New Boyfriend Revealed as Sleeping With Sirens Guitarist Nick ...

Spanning close to two months, the Gold Over America Tour is a coast-to-coast odyssey, currently in its second iteration, that ...