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Grounding Sheets Are the Newest Sleep Trend. Are They the Answer to Restless Nights?
Cortisol is an important hormone produced by your body to regulate stress response, blood pressure, blood sugar, inflammation ...
For Better Sleep, Try This Age-Old Trick
There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing ...
Screen-free bedtimes boost toddler sleep, new research shows
A world-first randomized controlled trial (RCT) of toddler screen time published in JAMA Pediatrics shows that removing ...
Hysterics as Dad Proves Why It's Impossible to 'Sleep When the Baby Sleeps'
New parents are often advised to sleep when the baby sleeps, giving them a chance to rest, but one dad has proved it is not always that simple. In a viral Instagram video, 32-year-old Rhett Scheurn ...
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Safe sleep for infants as easy as 'ABC'
Infants should sleep alone, on their back and in a crib. Those are the ABCs of sleep being stressed by Children's Hospital of ...
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CHKD pushes awareness about safe sleeping practices for infants
NORFOLK, Va. (WAVY) — Infants should sleep alone, on their back and in a crib. Those are the ABCs of sleep being stressed by ...
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Sleep in Heavenly Peace builds its 3,000th youth bed as the local demand still outstrips the supply
Dozens of volunteer carpenters set up shop in the parking lot of the Prime Meridian Bank on Timberlane Road. There was a big ...
He Sang Kool & the Gang’s Biggest Hits. Now He’s Ready for a Hall of Fame Celebration
The revered funk group, which is entering the Rock and Roll Hall of Fame, was stuck until James “JT” Taylor helped them ...
Dance Parties, Bus Bunks, and Deep Conversations Are All Part of the Gold Over America Gymnastics Tour
Spanning close to two months, the Gold Over America Tour is a coast-to-coast odyssey, currently in its second iteration, that ...