Sleep deprivation in adults has long been proven to cause long-term mental and physical health issues, including, but not limited to, weakened immune systems, weight gain, depression, and increased ...

Area officials say they're seeing more infants dying from sleeping with a loved one or incorrectly in their cribs.

Cortisol is an important hormone produced by your body to regulate stress response, blood pressure, blood sugar, inflammation ...

Infants die in Duval County at the highest rate in Florida, most from accidental suffocation sleeping in shared beds with parents, siblings or pets.

Dozens of volunteer carpenters set up shop in the parking lot of the Prime Meridian Bank on Timberlane Road. There was a big ...

Spanning close to two months, the Gold Over America Tour is a coast-to-coast odyssey, currently in its second iteration, that ...

Sometimes all you need are a few really great bedtime stories for kids... The homework is finished, the baths are complete, ...

Here's how music can boost your sleep quality and help you beat insomnia. As you’re turning down the lights, washing your ...

“There’s a million things to think about as you’re trying to go to sleep at night,” he said ... fears in his more fictional songs, particularly as he thinks about what the world will be like for his ...

To curate this list, he dives into Amazon Prime Video’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study ...

Every musician has a song about heartbreak, but not a lullaby. So, here are 3 lullabies acclaimed musicians wrote for their beloved children.