Cortisol is an important hormone produced by your body to regulate stress response, blood pressure, blood sugar, inflammation ...

Sleep deprivation in adults has long been proven to cause long-term mental and physical health issues, including, but not limited to, weakened immune systems, weight gain, depression, and increased ...

Infants die in Duval County at the highest rate in Florida, most from accidental suffocation sleeping in shared beds with parents, siblings or pets.

Area officials say they're seeing more infants dying from sleeping with a loved one or incorrectly in their cribs.

Sleep is extremely important for our health. What's more, it is especially important for kids, who need a great deal of it!

Cooper Carlson, a 5-year-old boy in Minnesota, loves eating cheese and playing outside with his chickens. But he thinks ...

Within about a year’s time, former Oakland High standout basketball star Money Williams has faced unimaginable loss. Almost a ...

Kamala Harris is not offering sweeping change, even as voters express dissatisfaction about the direction of the country. She’s an institutionalist who wants to preserve democratic ideals, and ...