Kids love screen time ... three timeless classical tunes that’ll help you de-stress, too. Combining calming music with visual sensory images, your toddler won’t be able to avert their eyes ...

kids. We all know the song ... three timeless classical tunes that’ll help you de-stress, too. Combining calming music with visual sensory images, your toddler won’t be able to avert their ...

Children sometimes can’t control their emotions ... the different emotions they’re experiencing. Play some relaxing music Music has a lot of power within it. What you choose to play can ...

Creating a calm and relaxing environment that automatically puts you in a good mood is the first step to setting up a spa day ...

Adaptive musical instruments for children with special educational needs are to be made available thanks to a £90,000 ...

Here's how music can boost your sleep quality and help you beat insomnia. As you’re turning down the lights, washing your ...

Levitin says he’s encountered people who have said that AC/DC is their relaxation music ... “I’ve been lucky to serve many ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Calm also has a robust section for kids and allows users to send guests ... We appreciated apps that support other methods of relaxation, such as music and yoga instruction. We set up accounts ...

journaling or listening to calming music.For kids who struggle with restlessness at bedtime, "parents may consider practicing mindfulness strategies with their child to support emotion regulation ...

Some impactful examples of how UNICEF and partners are providing mental health and psychosocial support to children and young ...