Happy (early) birthday, YouTube. To celebrate the site’s 20th anniversary, we present: The InsideHook Guide to YouTube, a ...

If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks. You can search by composer or instrument, which is great if you have a ...

The YouTube channel that became Lofi Girl started as Chilled Cow. The channel was started by an independent French producer named Dimitri Somoguy in March 2015. The channel featured instrumental-only ...

Please verify your email address. High-energy, action-packed, and chaotic 'closed-world' video games will always be celebrated in the gaming industry, but overstimulating titles can sometimes be ...

The first two sessions are free on YouTube, but if you want to try the other ... "Dim down the lights, light some candles, put on some calming music," says Neidhammer. All the poses are relaxing and ...

Zach Bryan and Brianna 'Chickenfry' LaPaglia announced their breakup on Instagram, with the Barstool host 'blindsided' by the ...

Natasha Gupta films herself exploring the globe via Google Earth, giving her take on what she sees. Here’s why Gupta’s videos ...

The rise of digital content consumption has led to an increasing demand for convenient ways to access audio files. One of the ...

For instance, you could subscribe to the podcast from University of California Los Angeles’s Mindful Awareness Research Center, find a free meditation video on YouTube, or try out the guide to ...

“Somehow, I stumbled on lo-fi music mixes through YouTube and Spotify and started ... within current trends focused on mindfulness and relaxation. “Things like sound therapy with healing ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...