From turning study notes into song lyrics to focusing in the OR, healthcare professionals are tapping into the power of music ...

Researchers tell us that music can boost one’s mood by increasing dopamine levels and reduce anxiety and stress by reducing ...

and coconut water are beneficial for calming effects and stress relief. Conversely, alcohol, caffeine, energy drinks, and soft drinks can exacerbate stress and negatively impact mental and ...

Dietitians reveal five great foods for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe.com With holi ...

As Mental Health Awareness Month unfolds, it’s a good time to explore why this track is trending again, the science behind it, and how music can play a role in managing stress and anxiety.

Ans : Yes, most of these back massagers are portable and designed for use in the office, providing relaxation and relief during long hours of work. Question : What is the warranty period for these ...

CBN is another cannabinoid. It’s similar to CBD in that it doesn’t cause a high, and its potential benefits include relaxation and stress relief. If anything, CBN may be even more relaxing ...

Nationally-recognized muralist Roberto Regalado has created a portrait of tuba soloist Ralph Hepola. The painting has been accepted into the juried “Pure Enjoyment” art exhibit at Springfield Regional ...

Spotify has earned its place as the world’s most popular music streaming service, and for good reason. It provides a polished user experience, boasts a vast music catalog, and offers additional ...

Lebanese nationals residing in the United States will be granted a form of humanitarian relief, the Department of Homeland Security announced Thursday, citing ongoing armed conflict and conditions ...