The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...

Household use: Nettle manure is used as a garden fertiliser, while yarrow can be processed into a natural pesticide. Thyme ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

Common postpartum issues like hair loss, fatigue and mood swings can take a toll on one’s overall health. Luckily, there are ...

Here are some tea brands that are good for the planet, good for people, good for you, and easy on your wallet.

While there are plenty of medications available, natural remedies like ginger and peppermint tea have a long history of ...

Oluwafemi Adelakun has provided a detailed explanation of the numerous benefits of herbal medicine, highlighting its ...

Chamomile is a herbal superfood with a calming aroma and a plethora of health benefits. This article delves into the wonders ...

Pollution levels and unhealthy lifestyles largely affect our lung health, leading to frequent coughs, colds and congestion.

Also offering a unique spin on kits was Katydid Small Farm Tea by Katydid Hill Farm, which offers a yellow botanical box ...