Here are four changes to look forward to once you reach menopause. Menopause is considered "complete" 12 months after the ...

Dr Nozer Sheriar, a Consultant Gynecologist and Obstetrician at Breach Candy Hospital, advocates for greater awareness and ...

We hear a lot about the downsides of midlife hormonal changes. But what about the gifts that menopause can bring?

It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything from MIA libido to the magic of muscle-building.

Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed sleep and mood swings. So far, so grimly anticipated. But sudden ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Additionally, their findings revealed that despite there being 48 signs of menopause, only a third of women polled could name ...

A growing amount of research links gut health to menopause symptoms, with a recent study by science and nutrition company Zoe ...

Menopause triggers various changes in the body including cognitive decline Read to learn about the most common symptoms and ...

Facing muscle cramps, fatigue, and insomnia? Discover the best magnesium supplement UK customers can find online for immediate relief!

Menopause can be a challenging time for women, but certain supplements may help alleviate symptoms and support overall health ...