Buddhist monk Bhante Uttama spoke to the Yale community in William Harkness Hall on Sunday about his journey from founder and ...

Sacramento Kings guard Malik Monk will be out for at least two weeks because of a moderate right ankle sprain, the team announced Monday. Monk suffered the injury early in the second quarter ...

Lama (Tibetan monk) gazing at the mountain range and blue sky in Leh Ladakh Source: xerazed/Shutterstock I once asked the Dalai Lama whether he used meditation to reduce stress. He shook his head ...

Feeling anxious? Meditation offers a simple yet powerful solution. Find a peaceful space, get comfortable, and focus on your breath. Deep inhalations and exhalations help alleviate stress.

Work, labour, emotions, social life, and simple vices were all experienced as distractions from the spiritual pursuits of scripture or meditation. Monks sought to remove, manage, or develop habits ...

A tribunal has said it has no authority to rule on a claim that an aspiring monk was denied a place in a monastery because he mentioned that his father was a Traveller. The Workplace Relations ...

In an era where pharmaceutical solutions often dominate health discussions, a growing body of research points to a surprising ally in the fight against hypertension: meditation. This ancient ...

On Tuesday, a fresh photo on social media went viral from that event at the Nesco, where Kohli was seen meditating while sitting beside Anushka. The India star batted at No. 3 in both the innings ...

Whether it's basic activities like deep breathing exercises or listening to calming sleep stories, meditation apps ... sports scientist-turned-Buddhist monk Andy Puddicombe.