Magnesium is an essential mineral that helps keep your nerves, muscles, and immune system working properly. You can find it in foods like leafy green vegetables, nuts, and seeds. Magnesium is also an ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

At the American Association of Neuromuscular and Electrodiagnostic Medicine (AANEM) annual meeting, Michael Hehir, MD, of the ...

I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...

As we head into winter, many of us have upped our supplement intake. Personally, I’ve started taking vitamin D on the advice of the NHS ― as the sunlight dwindles, our bodies are less and less able to ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

In response to multiple complaints from local residents regarding rampant encroachment, the Gurugram Metropolitan Development Authority (GMDA) and the Municipal Corporation of Gurugram (MCG) conducted ...

GMDA and MCG launch a drive to remove roadside encroachments in Gurugram, targeting shops and vendors violating public space ...

In response to multiple complaints from local residents regarding rampant encroachment, the Gurugram Metropolitan Development Authority (GMDA) and the Municipal Corporation of Gurugram (MCG) conducted ...

Taking cognisance of the multiple complaints being received from citizens pertaining to rampant encroachment in the city, the ...