"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...
Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...
Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...
As Americans consider which candidates to vote for, and which ballot initiatives to support, experts tell ABC News that election seasons often lead to increased levels of stress, anxiety and ...
WAXHAW, N.C. — Pro-Trump signs outnumber the ones for Harris outside of the Wesley Chapel volunteer fire department, an early voting site in Union County, North Carolina. The lopsided ratio is ...
As we approach the 2024 U.S. presidential election, it's impossible to ignore the psychological toll it is having on employees. With a polarized political landscape and non-stop media coverage ...
There are a lot of real symptoms of anxiety and depression. Some people feel it very physically. They feel nauseous, or their heart is racing, or they’re sweating, or they feel incredibly tired.
A new poll suggests that most Americans are feeling anxiety heading into Election Day. AP correspondent Donna Warder reports. Some groups are even more anxious than they were four years ago, even ...
It is easy for parents to view an artsy, sensitive child as a problem to be solved. Yes, anxiety and school refusal are real, but let’s zoom out a bit. Meghan Leahy is a parenting coach and the ...
While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to November 5 — and the uneasy days following — there are some strategies ...
Inside Out 2 begins with the arrival of puberty. And with puberty, we have a new main character, Anxiety. What's the link between puberty and anxiety? Most people associate the word puberty with ...