A nagging cough is not only annoying but can drain your energy, disrupt sleep and worsen a sore throat. Fortunately, doctors ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Medically reviewed by Aviv Joshua, MS Ginkgo biloba, or ginkgo biloba leaf extract, is an herbal supplement extracted from ...

A cup of chamomile tea could help you relax ... Possible effects and mechanisms of dietary natural products and nutrients on depression and anxiety: A narrative review. Antioxidants (Basel).

But when choosing a herbal tea remedy, make sure you pick the right one. While fruit flavoured teas - such as rosehip, apple and orange - tend to be delicious, they are developed for their ...

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Uva ursi — otherwise known as Arctostaphylos uva ursi or bearberry leaf — is an herbal remedy for UTIs that has ... they may be dried and steeped to make tea. Leaf extracts may be consumed ...

Natural selection is happening among humans right now — high up in the mountains of Nepal, scientists have discovered. The new research suggests that, compared to their peers, ethnic Tibetan ...

If you're after a cheaper alternative the lemon and honey tea should not be ignored, it also tasted amazing. What I do not recommend is trying all of these remedies in one day, for the bathroom's ...

Despite the abundance of prescribed medication for cholesterol reduction, many people lean towards natural ... remedies that may help reduce cholesterol levels quickly include drinking green tea ...