The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, MD, an integrative ...

Household use: Nettle manure is used as a garden fertiliser, while yarrow can be processed into a natural pesticide. Thyme ...

Here are some tea brands that are good for the planet, good for people, good for you, and easy on your wallet.

With so many herbal infusion ... green tea confers most health benefits due to more phytonutrients - natural compounds that work with other essential nutrients to promote good health - preserved ...

With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to ...

The holidays can be stressful for all of those hosting huge get-togethers, so bringing a host gift is a considerate way to ...

Here are the seven best vitamins and supplements that may help you manage stress. Rhodiola (Rhodiola rosea) is an herb that grows in ... most commonly found in tea leaves. Researchers have studied ...

The latest iteration of The Catbird Seat, which serves as somewhat of a culinary incubator for top talent in Nashville, might be its most comfortable.

This week’s five top tips for food and nutrition during the winter months come from guest columnist Saffron Knight, a ...

Monk Botanical Gardens in Wausau is like that cool, eccentric uncle who always has something new and exciting to show you. It ...

Having a cup of cocoa or green tea could protect you from the negative effects of fatty comfort foods ... and are considered ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...