"We know that when people are stressed, they tend to gravitate towards high-fat foods," said Dr. Catarina Rendeiro.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

You may have not yet tried it, but you must have definitely heard about boba tea or bubble tea or pearl milk tea. It comes in ...

A study from the University of Birmingham in the U.K. may be good news for fans of some types of cocoa plus green tea: the ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...

A popular drink that's been called the 'ultimate winter wellness companion' boasts a range of health benefits, according to ...