Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...
Once a mainstay of Indigenous diets, the South American crop is having a resurgence in popularity, in part because of its ...
Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...
Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...
Like blueberries, bilberries contain high amounts of anthocyanins, which may provide health benefits. A 2020 study on people who had previously had a heart attack and supplemented with bilberry ...
"It’s remarkable that a city as diverse as New York doesn’t do more to honor that diversity by planting a wider variety of ...
Producing herbal medicines on an industrial scale is challenging. However, a team of bioengineers from Kobe University has ...
“Autumn is my favorite season,” he said. “Persimmons are just the sign of autumn in every aspect. It’s the color, that earthy orange color. And it’s what it goes with. “Persimmons go ...
Regular pool attendance could make you smarter, improve your mental health and enhance your lung ... for her expert know-how on the benefits of swimming. Swimming is one of the few sports that ...
This cool little spice is getting all the attention these days, with some TikTokers calling it "the only TRUE cinnamon." But ...