Recognising the signs ... deficiency is fatigue and weakness. If you often feel tired, even after getting enough sleep, it could be a sign that your body is not getting enough vitamin B. According to ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B 12 deficiency vary greatly from mild fatigue to ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

Ensuring children receive adequate vitamins is crucial for their overall health and development. Deficiencies in vitamins ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

You can now click/tap LISTEN to start the live stream. Thanks for logging in. There are positive signs for Donald Trump, with early voting results coming out of the USA indicating a small win as the ...

Unlike other vitamins, B12 is commonly found in animal products like meat, fish, dairy and eggs. A deficiency of this essential nutrient may lead to anaemia, which is often characterised by ...

Typically, vitamin D deficiency is addressed through supplements along with adjustments to your diet and lifestyle.But besides vitamin D, vitamins B12 and C can also contribute to back pain: Vitamin ...

A GP has warned that there are some early signs of dementia that may be noticeable even before memory loss. Dementia is a progressive condition that affects brain function, leading to a decline in ...