Befort said her class is very similar to a typical dance class, but it focuses on movements that aid balance, range of motion ...

Last week, Variety reported that Netflix landed 50 Cent’s previously teased documentary about Diddy’s ongoing abuse ...

The fifth annual 60x60 will be held Friday at the Myrtle Woldson Performing Arts Center. The event features 25 to 30 dancers ...

After Missile Attack, Israel May Be Ready to Risk All-Out War With Iran Israel seems ready to respond in a much more forceful, public way after Tehran launched its second massive missile attack on ...

6x Pro Bowl DT Gerald McCoy and 2x Super Bowl winner Kyle Van Noy recap their favorite moments from week 4 in the NFL, give their perspective on the Commanders, Chiefs, and Vikings, plus they make ...

Love is Blind Season 7: Hannah Recalls Blacking Out During “Traumatic” Pod Break-up With Leo Rachel Zegler Clarifies Snow White's Name Is Not Based on Skin Color in New Disney Movie ...

Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees. Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees. 10:21 ...

Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core. Walking burns calories, lifts your heart rate and boosts ...