Most of us need that morning coffee to wake up, right? But did you know that adding a little extra ingredient can supercharge ...

TikTok trend claims adding a teaspoon of cinnamon to your daily coffee for one week can help you burn fat. Is that true?

In fact, a study comparing the antioxidant activity of 26 spices found that cinnamon outshines even well-known "superfoods" ...

Here are the magical benefits of drinking cinnamon water on an empty stomach in the morning: As per research, cinnamon helps ...

Registered dietitian Toby Smithsonnoted that cinnamon contains promising health benefits but also requires caution. “The good news is that cinnamon contains bioactive ingredients, including ...

Regular intake of cinnamon water may help lower bad cholesterol levels, reducing the risk of heart disease. The antibacterial and antiviral properties of cinnamon can strengthen your immune system, ...

DUST CINNAMON OVER APPLE SLICES Apple is a quick treat that gives you fibre and energy, and you can increase its benefits by ...

Cinnamon is made from the bark of two trees ... Indeed, the spice trade can be seen as a microcosm for the story of globalization, with all of its associated benefits and harms. Spicing up our health ...

Do you know that feeling when your immune system falters in the fall and winter? Protect yourself from colds and enhance your ...

Cinnamon water, made from ground cinnamon steeped in boiling water, offers a range of health benefits including improved digestion, regulated blood su ...

Is nutmeg good for you?Maybe, but be careful not to eat too much. What are the health benefits of cinnamon? Some research has shown cinnamon to have anti-inflammatory properties, and to reduce ...