Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

Discover tips and cautions for first-time flyers. Learn how to enjoy your flight with music, reading, and relaxation ...

Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Carson City Juvenile Services hosted a parent engagement night Tuesday at the Carson City Community Center to discuss the ...

Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...

Pop tunes, smooth jams and banging beats can help people more easily recover from surgery with fewer painkillers, a new ...