Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

An early review of 35 studies found that listening to music can lower pain, anxiety, and heart rate after surgery, ...

TRIP has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming at offering a new ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...

Owing to our fast-paced workplaces, our collective stress baselines are higher than ever before, and against this backdrop, ...

Turn your child’s defiance into cooperation with a calm, firm, and empathetic approach that works for toddlers, teens, and ...