Peanut butter and almond butter are popular choices for their health benefits. Peanut butter is rich in protein and ...

Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

Butter has been a staple in our diet for hundreds of years, but recent times have seen alternatives rise. Here's how they ...

One of the most surprising benefits is that peanut butter can aid weight loss. Who would have thought that peanut butter, ...

Nuts about nut butter? Nikki Birrell explains how to choose, use and make your own at home. Nut butters have come a long way ...

From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

Celebrity chef James Martin, who penned a book dedicated to butter in 2021, advocates for its moderate consumption and has ...

It's difficult to choose the healthiest nut butter based on the type of nut because they all have different nutritional values and benefits associated with them, explains Natalie Rizzo ...

Dietitian-nutritionist Rosa Becerra-Soberon has agreed that butter's appeal extends beyond its taste, highlighting its often overlooked health benefits. "The key, like James advises, is in moderation.

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the ...