I've rounded up the top teas to reduce stress and promote sleep from the best brands and chose selections with ingredients that have been scientifically tested to ease stress and anxiety ...

With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to ...

As the winners are announced, HTSI’s drinks columnist shares her report from behind the scenes at The Leafies awards ...

When it comes to finding the best tea for inflammation, there are a few things to consider. First, you’ll want to look for teas that contain anti-inflammatory compounds, such as polyphenols and ...

But did you know that there are certain teas that can not only keep your taste buds happy but also help you lose fat. Teas ...

Herbal teas are also one of the best options for anyone who wants to try the natural non-prescription way of managing ...

Limit Sweeteners: Avoid adding sugar to teas, which can spike blood sugar levels. To boost tea’s flavor, “opt for natural alternatives like a slice of lemon or cinnamon,” suggests Best.