Prunes and prune juice are widely known for their laxative effect and digestive health benefits. This is attributed to their ...

The fruit, also known as hairy fruit, is related to lychee not only in appearance but also in family. Because of its rich nutritional content, there are many health benefits of rambutan. This fruit is ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...

Light trails, epic TV shows and warming mugs of hot chocolate by the fire – there are plenty of things to be cheerful about ...

Here’s how it works. If you spot fruit flies in your kitchen, chances are, there will be more the next day. That’s because fruit flies can actually lay up to 500 eggs, which hatch in as little ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...

Because ethanol — the kind of alcohol that forms from fruit and grain sugars — is ... there may be boozy benefits that help outweigh the consequences of getting drunk — a conjecture that ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

The nutritionist said teenagers should have one to two cups of fruit and one to three cups of vegetables daily. It can be hard to wash and slice four different colours of fruits or veggies every day.

Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your diet can be tasty and good for you. Read on to learn whether tofu is good for you and how to prepare it.

When Connelly mentioned a “hope movement” to three friends — Sharon O’Connell, Jim Loperfido and Adam Birtwell — they were inspired. O’Connell mentioned it to Gretchen Messer and ...