To maintain intimacy with a partner, Troxel recommended setting aside time for “closeness” before bedtime. “It is often the time before going to sleep that is most important for maintaining connection ...

Interacting with Curt Smith and Roland Orzabal of Tears for Fears is not a relaxing experience. The 63-year-olds have a dry, ...

The Oklahoma City National Memorial & Museum has begun its new 'Journey of Hope' initiative to mark the OKC bombing's 30th ...

A sleep hack that guarantees you will be able to fall asleep in 'under five minutes' could also stop you from overthinking ...

Learn how Spotify can support a peaceful transition to sleep. Learn about Sleep Timer and other Spotify features to have a ...