Learn about the amazing health benefits of shellfish, including weight management, heart health, and brain function, with ...

It's an outstanding source of vitamin B12, which is crucial for the production of red blood cells in the body, reports Surrey Live. "Tuna is especially abundant in omega 3 fatty acids. They're ...

Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

A Vitamin B supplement has been recalled due to being incorrectly formulated with niacin rather than niacinamide.

Ever caught yourself admiring the flawless, radiant skin of Hollywood stars? It’s like they’ve unlocked the fountain of youth ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Does this supplement genuinely help with energy levels and blood flow, or are the results less noticeable than claimed?

The Big Ten Conference flexed its top-heavy status once again Saturday, leading to another week of leading both of the major college football polls. After a ch ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.