I wore headphones on campus and during grueling workouts at the gym, chomped heaps of dining ... Since I was five years old watching He-Man transform into a mega-muscular hero, I have been the ...

The Oura Ring Membership, which is required if you want to unlock the ring’s full potential, costs $5.99; you get one month ...

Anton Danyluk has been open about his personal fitness journey, unveiling a 19lb weight loss across just six weeks. He's now ...

Sayings like “It’s not the size of the dog in the fight but the size of the fight in the dog” were what motivated 1988 St.

Who I am: I'm a 28-year-old fitness newbie who used the WHOOP while ... rested and can take on a medium-level workout. Green (67-99%) shows that you are well-recovered and ready to take on a ...

Hong Kong’s consumer watchdog has revealed that a new investor in a 38-year old fitness chain that closed ... HK$2 million and the lowest HK$99. At its former Wan Chai branch, the signage ...

Whether you're at the gym or working out from home ... and requires a subscription that costs $9.99/month or $119/year. We've yet to see a discount on the device itself, but you can save on ...

Some Reddit users say that their Fitbit trackers tend to last around two years ... Apple Watches — even my old Series 4 connects to compatible equipment at the gym using NFC functionality ...

Case in point: My 102-year-old grandfather, (about to be 103 this ... Apple AirTag (4-pack): was $99 now $79 @ Amazon The Apple AirTag is an excellent Bluetooth tracker that is extremely easy ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.