“Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones absorb calcium to support the bone remodelling process, which is how our ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according to new research.Bone density scans taken for the study led by the University ...

Discover the 20 best eye creams for dark circles in 2024. From anti-aging to brightening formulas, find top-rated picks that ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3’s to reduce chronic inflammation.