Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

If you’ve ever felt stuck in a cycle of strict diets and food guilt, Mandy Meyer’s story could be the inspiration you need.

The Body Fat Clinic The Body Fat Clinic, a new business in Bakersfield, is offering residents access to cutting-edge ...

Director Dawn Porter knocks it out of the ballpark again with her moving documentary “Luther: Never Too Much” at the M.V. Film Center. I actually didn’t know that much about Luther Vandross when I ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Body image issues can begin as young as 5 or 6 years old because this is when a child becomes aware of their body in relation ...

Stress from dieting can halt hair growth, so ensure a balanced diet to support it. Sleep well, use silk pillowcases, and ...

Scott Disick's gaunt appearance sparked concerns about his health after he started using weight-loss medications ...

One minute, Gwen Stefani and Blake Shelton are more in love than ever, and then the next, insiders claim things aren’t so ...

Mindful eating is the key to a healthier relationship with food, and the hunger-fullness scale is a powerful tool to achieve ...

Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.

Heidi Klum credits playing “bedroom sports” with her much younger husband, Tom Kaulitz, for keeping her in great shape. The 51-year-old model shared her secrets to staying fit — despite never dieting ...