“It is very, very common,” Chow says. Indeed, research reveals up to 1 in 5 runners are sidelined at some point by shin splints. So yeah, shin pain can be one of those frustratingly familiar ...
For runners who prefer the steady thrum, pacing and incline control of a treadmill (and the air conditioning that often comes with it), there can often be an unpleasant tax — shin splints. Now, ...