Discover light and energizing breakfast ideas to keep you fueled throughout the morning, including moong dal chilla, ...

Want to look your best in that much-awaited Christmas party but worried about how to lose that extra fat? Worry no more! We ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Mung beans can be used in many different ways across several dishes. If you aren't famililar with them, here is an overview ...

Dietitians generally support a 'food-first' approach, promoting whole foods while recognising that moderate UPF consumption ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

To make it, medu vadas or urad dal bondas are soaked in a moong dal soup. It offers a blend of tangy and spicy flavours, ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

It would not be an exaggeration to suggest that dal — lentils and legumes — is the backbone or foundation of Indian foods.

Many people today are struggling with weight gain and unhealthy lifestyles. To maintain fitness, people are waking up early, ...