Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

supplements, and the signs that arise due to deficiencies. One such important nutrient for women is Vitamin B12. Low levels of vitamin B12 are more common in women than many realize, especially as ...

A Vitamin B supplement has been recalled due to being incorrectly formulated with niacin rather than niacinamide.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...