According to a study published in the Journal of Nutrition, vitamin B12 deficiency can lead to fatigue and weakness due to its role in energy production in the body. Another noticeable sign of vitamin ...

Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.

There are two commonly used vitamin B12 supplements: cyanocobalamin and methylcobalamin, said Dr Vichar Nigam, consultant, ...

Per the NHS, vitamin B12 deficiency and folate deficiency anaemia both cause a range of symptoms. “These usually develop ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

Vitamin B12 deficiency can lead to various health issues, including anemia and neurological problems. To help boost your nutrient intake, consider adding these fortified foods to wheat flour: ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamins are essential nutrients your body needs to function optimally, supporting everything from immune health to energy metabolism. Understanding their roles and sources can empower you to prevent ...

Dietary zinc deficiency promotes lung infection by Acinetobacter baumannii bacteria -; a leading cause of ...