A splendid feast of upma-lined dosas, which is almost like having two dishes at one go! These golden-brown dosas filled with appetizing tasty rava upma is perfect to have for breakfast or as an ...

The benefits of dosa include its high protein content, a good source of carbs, fibre content, and ability to keep you satisfied for an extended period. Upma: Upma has the benefits of wheat or rava.

It highlights the benefits and flavors of dishes such as idli, upma, dosa, pongal, rasam, curd rice, khichdi, and vegetable soup, emphasizing their nutritional value and ease of digestion.

Discover a world of quick and delicious South Indian meals that can be prepared in under 25 minutes. From the savory semolina ...

Poha, made from flattened rice, is a popular breakfast in Maharashtra and parts of Central India. It’s prepared with onions, mustard seeds, and turmeric and garnished with coriander, peanuts, and a ...

We are used to eating a lot of starch and very little vegetable matter. Foods like rice, idli, dosa, upma, uthappam, appam contain a lot of calories but very few nutrients. That's why we call them ...

Ragi dosa is a gluten-free alternative to rice dosa. Ragi is rich in fibre and helps promote the feeling of satiety that naturally reduces your tendency to binge. Green pea upma makes for a ...

If you want to include protein in your breakfast, then try this mixed dal dosa. It is enriched with the goodness of five different lentils and gives a twist. Image Credit: Unsplash Upma is one of the ...