Reading can help your mental and physical health. See seven benefits of reading and how to use it to improve your life.

From non-fiction to fantasy, from science-fiction to manga, Southwest High School students read to help them understand other ...

Stress has a tendency to sneak up on me ... To build your routine, pick a few activities that you find calming, such as ...

In 2022-23, 41% or less of Wisconsin students in grades three through eight were considered proficient or above in math and ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

"After the Applause paints a portrait of the here and now, through thoughts, hopes, fears, and collective imaginings for ...

AirportParkingReservations.com conducted a survey of New Yorkers to uncover the main causes of airport anxiety and the ...

The days of book reports and research projects are long over for most of us. There’s no required reading list for a gr ...

Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.

Vivian Health shares 11 tips to add mental health and wellness practices into the daily routines of healthcare professionals.