Reading can help your mental and physical health. See seven benefits of reading and how to use it to improve your life.

Discover books that offer hope, healing, and understanding for mental health challenges, breaking stigma and fostering ...

World Mental Health Day on October 10 emphasizes the importance of mental well-being. Recovery practices include reading, ...

The pressures surrounding IVF can significantly affect individuals' mental health, which, in turn, may influence IVF success rates. We spoke to Dr Nisha Pansare a Fertility Consultant at Nova IVF ...

I would read the opening of an article, but then a bolt of anxiety would hit, causing me to drift to my phone to see if there was any pandemic news to read. I did not understand how long it takes to ...

Astrology can help students manage stress and improve study routines aligned with their zodiac signs. Personalized tips like ...

The days of book reports and research projects are long over for most of us. There’s no required reading list for a gr ...

If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, there’s no need to ...

Are you having trouble finding interesting things to read? Are you overwhelmed by the amount of books, news articles, and ...

On this year's Dyslexia Day. a University Don, Prof Ifeoma Udoye has advocated early detection. revealing scientifically ...

This psychological phenomenon occurs in working people who are overwhelmed by the number of messages they receive in their ...

Two commonly used arm positions used in clinics to take a blood pressure reading could overestimate the results and lead to a ...