In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

Getting at least 10,000 steps a day has long been considered the gold standard for exercise. However, a study suggests that focusing on the time you spend exercising instead of your number of steps ...

Children should spend up to two hours a day outside to reduce their risk of myopia, or nearsightedness, according to a new ...

Physical activity, screen time and sleep levels for preschoolers in Canada and globally don’t meet recommendations, risking ...

Students who were given the shortest phone break—which totaled one minute—had the highest test grades and were the most ...

Researchers investigated if letting students use their phones for very brief amounts of time can enhance classroom ...

Phones can be useful tools in classrooms to remind students of deadlines or encourage more exchange between students and ...

Teachers and students: click on the article links access once registered for FT access to read topics in the news that help illustrate and explain economic principles for study, class discussion ...

A study published in PNAS Nexus found that ChatGPT shows some biases when it comes to some cultures. ChatGPT and many AI models are trained on different cultures by some individuals so it isn't that ...

Indian students are also exploring new study destinations beyond traditional options, while digital platforms enhance application processes. These trends present unique opportunities, making it ...

Most study permit applications can now be submitted online. Visit the IRCC website for eligibility details and application instructions. US Citizens: If you are a citizen or permanent resident of the ...

Consider vests that you can add weights to. Some vests, like the Hyper Vest Pro by Hyperwear that Beavers used for her study, allow you to add and take out small amounts of weight as you choose.