Mung beans can be used in many different ways across several dishes. If you aren't famililar with them, here is an overview ...

Wash and soak the rice for half an hour. 2. In a heavy-bottomed saucepan or kadhai, heat oil and add cumin seeds followed by the whole spices listed above (cinnamon, cloves, etc.).

Applying the diet principles, one can conjure endless recipes that are light but wholesome ... garnish and serve. Soak the dal in enough water for half an hour, and then cook till half done.

To lose weight, the diet should definitely include moong dal sprouts. Eating protein-rich moong dal sprouts every morning will reduce the sagging belly. By eating sprouted moong, you start the day ...

Here's a sample recipe of homemade ragi sprouts. Sweet Ragi Sprouts Salad *Chopped almonds, raisins, jaggery powder, sesame seeds, ragi sprouts Channa ragi salad *Black channa sprouts or Moong Dal ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...