Rockabye Baby takes the rock music parents love and transforms it into soothing instrumental lullabies. The perfect baby ...

Music is a powerful tool that can affect your mood-and it turns out the right music can also relax you so you can sleep more ...

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

Many people use music to help them relax and sleep better at night. Michael Breus, a sleep medicine expert and the founder of The Sleep Doctor website, says, "Relaxing music triggers changes to ...

Learn more› By Caira Blackwell Caira Blackwell is a senior staff writer covering Sleep. She's tested ... that support other methods of relaxation, such as music and yoga instruction.

The Lofi Girl channel - famous for its anime-inspired thumbnail - plays relaxing hip-hop music on a loop as a study and sleep aid. On Sunday, its creator announced its "radios" had been silenced ...

Nature sounds, ASMR and even white noise have all been touted as sleep aids over the past few ... find in our environment that people find relaxing - music can be specifically crafted to trigger ...

White wine drinkers are pretty much in the clear, but red wine devotees are risking it all when it comes to white shirts, ...

I also tested them with a variety of genres of music to test the breadth of their ... re looking at (usually a screen), which is more relaxing. For sheer noise-cancelling prowess, Bose remains ...