The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...

Household use: Nettle manure is used as a garden fertiliser, while yarrow can be processed into a natural pesticide. Thyme ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Here are some tea brands that are good for the planet, good for people, good for you, and easy on your wallet.