By definition, people with insomnia get less rest, which increases their need to stay in bed longer fighting to sleep or ...

Autumn is well and truly here, with frequent rain downpours and chilly weather - and the evenings are set to get even darker.

Looking for more great deals? Check out our complete Amazon Prime Big Deal Days sale coverage, and be sure to sign up for our ...

Now, there's a chance to get your hands on these popular items at a discount. The popular Echo Pop, originally retailing at ...

We are in the middle of Fire Prevention week.  While the Roanoke City Fire Department stresses fire safety all year, the ...

Scientists have discovered the secret to regulating our internal clock. They identified that this regulator sits right at the tail end of Casein Kinase 1 delta, a protein which acts as a pace setter ...

The American Red Cross will be hosting a free smoke alarm event in Monongalia County next month to observe National Fire ...

We have spoken to sleep experts who have explained that constantly snoozing your alarm in a morning – creating a cycle of ...

Elon Musk is concerned about the U.S. national debt, which is growing by a trillion dollars every 100 days. The U.S. now ...

Sunrise alarm clocks mimic the gradually brightening light of the sun to ease you out of sleep. Think of it as a biological hack. “We evolved to align our sleep-wake cycles with the sun ...

September 22 marks the official start of fall, and that can only mean one thing: time for a Gilmore Girls binge. And now, ...