Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Our writer wore a Lingo glucose tracker for a month to see if monitoring glucose levels can make a difference for non-diabetics. Read our verdict.

GREENSBORO, N.C. — WFMY News 2 spoke about a vital issue for millions of people – managing glucose levels when you’re living ...

School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

Altheria Stokes was diagnosed with type 2 diabetes in 1998. Since then, she's been managing it by living a healthy lifestyle ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

As they grow older, introduce the concept of ‘my plate’.” Children are increasingly eating unhealthy food and becoming less active, which is leading to rising obesity, diabetes and heart ...