The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, including consistency, key runs, and plenty of fuel. “Take that same strategy and ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Research shows young people are increasingly open to noninvasive aesthetic treatments and plastic surgery. One writer ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

All Medicare beneficiaries are entitled to an annual wellness visit that assesses your current health and gives you advice on ...

I knew I needed to change. After browsing the internet, I came across the personal training gym Ultimate Performance (U.P ...

Looking for a gift for a pet owner in your life? Look no further than these simple and creative ideas that are perfect for ...

But it turns out he was closer to hating basketball than loving it. As Brian Hamilton tells in his story in The Athletic, ...

MARQUETTE — Brendan Ruth moved to the Upper Peninsula when he was 16, relocating from his hometown of Fowler in lower Michigan. Ruth, now 23, served in the U.S. Army for a little less than four years, ...

The BBC’s independent, international media development charity is delivering impact with some of the most vulnerable communities - and is renewing its mission for the next 25 years ...

We study how the brain informs cognition and the ways we can use brain imaging to understand cognitive and brain-training ...

The Centre for Excellence in Financial Inclusion (CEFI) and the Build Bougainville Foundation Incorporated (BBFI) signed a ...