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The Top Diets of 2023
Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of ...
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Managing hypertension in India: Adopt these 5 lifestyle tweaks for better heart health
In an interview with HT Lifestyle, Dr Mahesh DM, consultant – Endocrinology at Aster CMI Hospital in Bangalore, suggested a few easy-to-adopt ways to manage blood pressure and improve overall health - ...
The proven, heart-healthy diet hardly anyone is talking about
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
What are the best diets for overall health? A dietitian shares her No. 1 pick
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...